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5 Superpowers of Highly Sensitive People

By Tanya Markul — 2019

"Sensitivity is my tree trunk, my flower stem, and my nucleus. It’s my belly and my heart, and it’s my gently rounded cosmic edge. I have found that it can either lead me to a wild field of flowers, or to my cold, damp little fortress." - Tanya Markul

Read on www.readpoetry.com

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Put Your Intuition to Use

“People treat intuition like it’s a dirty word, but it’s actually one of the body’s survival mechanisms,” says Dr. Antoine Bechara.

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Sarah Mahoney
2011
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Emily Cronkleton
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Navneet Vyasan
2020
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Highly Sensitive People