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5 Superpowers of Highly Sensitive People

By Tanya Markul — 2019

"Sensitivity is my tree trunk, my flower stem, and my nucleus. It’s my belly and my heart, and it’s my gently rounded cosmic edge. I have found that it can either lead me to a wild field of flowers, or to my cold, damp little fortress." - Tanya Markul

Read on www.readpoetry.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Highly Sensitive People