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How to Respond When Someone Comes Out to You

By Malia Wollan — 2018

Remember that it’s not about you.

Read on www.nytimes.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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14 Black LGBTQ+ Folks on How They’re Taking Care of Themselves Right Now

Caring for ourselves is paramount.

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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How to Respond to Microaggressions

Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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EXPLORE TOPIC

Coming Out