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How to Respond When Someone Comes Out to You

By Malia Wollan — 2018

Remember that it’s not about you.

Read on www.nytimes.com

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“Withholders” vs. “Conceders”: A Damaging Conflict Pattern

Relationship dances between these two types can become very complicated.

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Caught Between Young Kids and a Parent with Alzheimer’s, I Found a Lifeline on the Playground

My mom’s Alzheimer’s diagnosis and decline were a painful and lonely journey, one that coincided with an otherwise unbearably hectic time. My two children were still in diapers.

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The Art of Listening: An Interview with Harville Hendrix and Helen LaKelly Hunt

1440: Is it true that on the whole we're not very good listeners? Harville: In the resting state, when we're not distracted, the research shows we have a 13–18% accuracy rate.

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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

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How Your Mother Can Improve Your Love Life. ~ Mark Wolynn

When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.

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My Friend Is Dating Someone Terrible, Or, Secrets of the Darth Vader Boyfriend

You can’t talk someone out of being in love with Darth Vader, and sadly, the worse it gets the more your friend might try to talk himself into trying to make it work because if there is a happy ending all the ways he’s had to abase himself to stay in the relationship will have been “worth it.

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Eating Disorders in Transgender People

Eating disorders have historically been believed to primarily afflict heterosexual, affluent, cisgender, thin, white women.

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How to Help Someone with an Eating Disorder

If you’re here, it's because you want to better support someone in your life who has an eating disorder—and that's an amazing first step. Very likely, you are feeling worried about your loved one and you are confused about what you should and should not do.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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No Such Thing as a Relationship Expert

From a Buddhist standpoint, there’s nothing to win in a relationship, just as there’s nothing to win in life—except, of course, the deep satisfaction that comes from appreciation, collaboration, and love.

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