By Malia Wollan — 2018
Remember that it’s not about you.
Read on www.nytimes.com
CLEAR ALL
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.
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Conversations surrounding eating disorders, body image, and beauty standards are generally centered on the narratives of straight, cisgender* women. However, these conversations often exclude the experiences of many LGBT people who also struggle with body image concerns and disordered eating.
Each year, more than 40,000 people die from suicide in the United States, making suicide the 10th-leading cause of death in our nation. Worldwide, more than 800,000 people are lost to suicide annually.
How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.
Everything feels a lot harder when you’re dealing with high-functioning depression ― including relationships.
I’m the first to admit that for many years, I was a bit emotionally needy. Not in a crazy, desperate way, but in the way that many of us are. I wanted someone else to make me happy, blamed others for my unhappiness, sought to fulfill my emotional needs through others.
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The problem with sexual withholding in a marriage has far less to do with actually having or not having sex and much more to do with misunderstanding.
Are you sometimes aware of holding yourself back from being fully engaged in the experience of the moment? Do you find yourself avoiding activities that bring you pleasure or friends you enjoy spending time with?
Withholding, what is it? Well it is a defined as an emotionally abusive behavior or tactic, a form of denying, refusing to communicate or do something for your partner as a punishment.