By Tara Betts — 2020
You wrote that Lucille Clifton “reinforced in so many ways that I should keep writing.” In what ways was she a guide and a mentor to you, on the page and in person?
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CLEAR ALL
One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.
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When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.