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Insights on Lucille Clifton from a Conversation with Tara Betts

By Tara Betts — 2020

You wrote that Lucille Clifton “reinforced in so many ways that I should keep writing.” In what ways was she a guide and a mentor to you, on the page and in person?

Read on mentorandmuse.net

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Curiosity Is a Superpower: Here's How to Use It to Combat Anxiety & Addiction

Addiction psychiatrist and neuroscientist Jud Brewer, M.D., Ph.D., has spent over 15 years studying why we make bad habits—and what makes them so difficult to break.

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Jason Wachob
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Why Is It So Hard to Pay Attention? Or Is It? Curiosity May Be Key to Concentrating

Here are two ways we can pay attention: force ourselves to concentrate, or be interested. The first way is what I did when I was first learning mindfulness.

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Judson Brewer
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Self-Expression