By Reginald Dwayne Betts — 2019
The poet Reginald Dwayne Betts, whose new collection is “Felon,” on the writer who helped him come to terms with himself.
Read on www.nytimes.com
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
1
The bodies of lonely people are markedly different from the bodies of non-lonely people.
Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.
2
Why personal development is so important and how to improve yourself.
We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
For over a decade, Dr. Lisa has worked on the ground and virtually to improve health literacy and connections in healthcare, and her company Grapevine Health has become a relatable, science-driven source for help.
Barbara Ford Shabazz, PsyD, of Virginia Beach, Virginia, is painfully familiar with the various mental health issues that many members of the Black community face.
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.