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Being a Highly Sensitive Person Is a Scientific Personality Trait. Here’s What It Feels Like.

By Juli Fraga — 2019

Written off as an odd duck, no one mentioned that I was most likely a “highly sensitive person,” or HSP — someone with a sensitive nervous system who’s deeply affected by the subtleties in their environment.

Read on www.healthline.com

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“Which One Is the Real Me?”—A Veteran’s Transition and Identity Crisis

Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

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Highly Sensitive People