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Hello, Adrenals? It’s Your Brain

By Kathryn Drury Wagner — 2016

You’ve heard of the mind-body connection; here’s how it really works.

Read on www.spiritualityhealth.com

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Coming Home to the Body

The practice of meditation is a journey of return to who we really are, says Zen teacher Norman Fischer. We come home to the body—so vulnerable, ever-changing, magnificent—because it is “the soil in which understanding grows.” It is the vehicle of enlightenment.

Article
Norman Fischer
2008
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What Is Your Body?

It’s less than we think. It’s far more than we know. It’s who we are but it’s not. Contemplate the deeper reality of the body with Buddhist teacher Norman Fischer.

Article
Norman Fischer
2018
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Mind-Body Connection