By Gareth Cook — 2016
A growing body of scientific research suggests that our mind can play an important role in healing our body — or in staying healthy in the first place.
Read on www.scientificamerican.com
CLEAR ALL
Whether you seek lower blood pressure, a longer silhouette, or a more peaceful response to life’s pressures, disciplined practices like yoga, tai chi and Pilates offer a host of transformative benefits.
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