By Amira Posner — 2015
Through utilizing various mind-body techniques, women struggling with infertility can mitigate emotional stress and emerge with new perspectives.
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CLEAR ALL
The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.
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Have you ever said that you had “cold feet,” “a gut reaction,” or “a shiver down your spine”? You probably didn’t think anything of it, but those clichés have more truth to them than you might think. Emotional body mapping can show you why.
Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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Many Western Budddhists, says Reginald Ray, perpetuate the mind/body, secular/sacred dualism that has marked our culture since early Christianity.
A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.
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One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.
The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.
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