By Amira Posner — 2015
Through utilizing various mind-body techniques, women struggling with infertility can mitigate emotional stress and emerge with new perspectives.
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CLEAR ALL
What you don’t know may very well hurt you. Curiosity is essential to wellness.
Mindfulness is disruptive, says Patricia Rockman, because it changes how we pay attention to things, and ultimately, our experience of the world. Here are mindfulness techniques that can help you shift your focus.