ARTICLE

FindCenter AddIcon

Connecting Mind & Body to Cope with Infertility: 6 Techniques to Heal.

By Amira Posner — 2015

Through utilizing various mind-body techniques, women struggling with infertility can mitigate emotional stress and emerge with new perspectives.

Read on www.elephantjournal.com

FindCenter Post-Image

Mindfulness Training Can Benefit Anger Management in Men

New research suggests mindfulness training can help men learn to control their anger and to be less violent towards their partner. Researchers believe the last few months have been particularly difficult for people living in a violent relationship.

Article
Rick Nauert
2020
FindCenter AddIcon
FindCenter Post-Image

How to Use Mindfulness to Cope with Anger

Anger can be healthy if the emotion is controlled and used sparingly. Mindfulness can help cool the unwanted, unhealthy anger.

Article
For Dummies Content Team
FindCenter AddIcon
FindCenter Post-Image

11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

Article
Amy Morin
2020
FindCenter AddIcon
FindCenter Post-Image

When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection