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Mind-Body Synergy

By Kermit Pattison — 2006

Whether you seek lower blood pressure, a longer silhouette, or a more peaceful response to life’s pressures, disciplined practices like yoga, tai chi and Pilates offer a host of transformative benefits. Which might explain why mind-body exercise is one of the hottest trends in the fitness industry.

Read on experiencelife.com

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Why So Many Entrepreneurs Struggle with Mental Illness

The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.

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Chris Gory
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Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

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Matt McFarland
2015
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Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

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Dan Murray-Serter
2020
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Investors and Entrepreneurs Need to Address the Mental Health Crisis in Startups

The most brilliant and creative amongst us are sometimes the most troubled, and nowhere is that clearer than in the entrepreneurial ecosystem.

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Jake Chapman
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Burnout Is a Serious Problem—How One Start-up Founder Beat It to Have a ‘Healthier, Balanced Life’

Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.

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Tom Huddleston Jr.
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4 Effective Ways to Overcome Mental Health Issues for Entrepreneurs

Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.

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Justin Wong
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How Digital Distraction Is Killing Creativity and What to Do About It

What if there was a way to neutralize the negative effects of digital distraction and increase happiness, health, and creativity in the process? In this piece, Brian Solis gives us a practical, playful, and incredibly powerful approach for doing just that

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Shama Hyder
2019
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9 Ways High-Performing Entrepreneurs Handle Stress

If your business plan doesn’t include dealing with stress, you must not realize what you’re getting yourself into.

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Deep Patel
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Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

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Eric Maisel
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Stop Letting Modern Distractions Steal Your Attention

Making yourself inaccessible from time to time is essential to boosting your focus.

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Anna Goldfarb
2019
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Mind-Body Connection