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The Real Story Behind the Mind/Body Connection: The Alexander Technique

By Dina Kaplan — 2018

Perhaps you've heard of the Alexander Technique, a tried-and-true method to help actors and singers with their voices. But that's only the beginning. It's also known to dramatically help people with neck and back pain, to build poise and even boost your mood.

Read on www.forbes.com

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The Devastating Ways Depression and Anxiety Impact the Body

It’s no surprise that when a person gets a diagnosis of heart disease, cancer or some other life-limiting or life-threatening physical ailment, they become anxious or depressed.

Article
Jane E. Brody
2021
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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

Article
Alice Park
2021
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Experimental Treatments Changed the Course of the AIDS Epidemic; We Need the Same Approach to Mental Illness Today | Commentary

Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.

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Monnica Williams, Morgan Campbell
2021
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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Alexander Technique