ARTICLE

FindCenter AddIcon

The Real Story Behind the Mind/Body Connection: The Alexander Technique

By Dina Kaplan — 2018

Perhaps you've heard of the Alexander Technique, a tried-and-true method to help actors and singers with their voices. But that's only the beginning. It's also known to dramatically help people with neck and back pain, to build poise and even boost your mood.

Read on www.forbes.com

FindCenter Post-Image

Alexander Technique

The Alexander Technique was developed in the 1890s by Frederick Matthias Alexander, born in Tasmania in 1869. Alexander’s promising career as a young actor was threatened by recurring vocal problems.

Article
Alexander Technique Science
FindCenter AddIcon
FindCenter Post-Image

Bodywork and Manual Therapy

Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.

Article
University of Michigan Press
2019
FindCenter AddIcon

EXPLORE TOPIC

Alexander Technique