By Ashlee Moosbrugger — 2016
Rodney Yee shares his list of must-practice yoga poses, why they’re so important, and how best to sequence them in your practice.
Read on www.yogajournal.com
CLEAR ALL
There is no end to realization, kinds and types of awakening, or enlightenment and completeness.
1
Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.