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Exploring the Mind–Body Connection Through Research

By Daniela Ramirez — 2021

Throughout centuries, philosophers and scientists have hypothesized about the mind–body connection. However, far from reaching a definite solution, we have been left with what many refer to as the mind–body problem.

Read on positivepsychology.com

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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Shelby Deering
2019
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Mind-Body Connection