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Transforming Conflict

By Diane Musho Hamilton — 2013

Learning how to negotiate conflict demands that we become more present, more fearless. We may need to relinquish the hopeful image of ourselves as remaining serene under all circumstances, like sitting buddhas carved from wood or stone

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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The Wheel of Awareness

A regular, reflective practice, such as the Wheel of Awareness, strengthens the minds by integrating our consciousness and empowering us to live a full and vital life.

Article
Daniel Siegel
2014
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EXPLORE TOPIC

Conflict Resolution