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Sonia Sanchez Speaks Truth to Power, Poetically [Interview]

By Penny Dickerson — 2014

A formalist with wide poetic range, Sanchez’s vast body of work includes poems that delve into themes that resonate with those who’ve known isolation’s dance. She is liberation and libations; she is Home Coming and Home Girls & Hand Grenades; she is A Blue Book for a Blue Black Magic Woman and We a BaddDDD People.

Read on www.ebony.com

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Yoga as a Peace Practice: A Curriculum for Our Times

Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness

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Black Yoga Teacher's Alliance (BYTA): Jana Long on the Yoga as a Peace Practice Program

Yoga U contributing writer Lacey Gibson Ramirez speaks with Jana Long on her yoga journey and her leadership of Black Yoga Teachers Alliance.

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How to Find Inner Freedom

For many of us on a spiritual path we go back and forth between separate states of consciousness and divine states.

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Coping; a Zen Priest and the Art of Black Serenity

Ms. Williams's book . . . is more than just a paean to Buddhism. It is also a call for black Americans to look inward

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EXPLORE TOPIC

Female Empowerment