ARTICLE

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How Thinking About Death Became the Ultimate Practice for Living Well

By Zoe Weiner — 2019

This comes back to the idea that wellness—and living a well life—should be inclusive of a person’s entire life. Including the end.

Read on www.wellandgood.com

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Mindful Death

Facing our own mortality can be uncomfortable and, for some, distressing. But when we befriend death—when we approach death mindfully—its force doesn’t necessarily derail us in the same way.

Article
Headspace
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Death-Positive Movement