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How Thinking About Death Became the Ultimate Practice for Living Well

By Zoe Weiner — 2019

This comes back to the idea that wellness—and living a well life—should be inclusive of a person’s entire life. Including the end.

Read on www.wellandgood.com

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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EXPLORE TOPIC

Death-Positive Movement