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Affirmations to Try for Depression—Plus Tips to Craft Your Own

By Crystal Raypole — 2021

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

Read on www.healthline.com

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Pink Brain, Blue Brain: What Really Separates Men and Women

We know that men and women are different—but how exactly, and why? Though some differences lie in anatomy and biology, that’s not the whole story.

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Pink Brain, Blue Brain: How Small Differences Grow Into Troublesome Gaps—and What We Can Do About It

In the past decade, we’ve come to accept certain ideas about the differences between males and females—that boys can’t focus in a classroom, for instance, and that girls are obsessed with relationships. In Pink Brain, Blue Brain, neuroscientist Lise Eliot turns that thinking on its head.

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Depression