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Affirmations to Try for Depression—Plus Tips to Craft Your Own

By Crystal Raypole — 2021

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

Read on www.healthline.com

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02:15

What Is Affirmation | Explained in 2 Min

In this video we will explore What is Affirmation and how does they work I will be also sharing some examples of Affirmations so it’s easier to understand what they are and what role they play in our life.

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EXPLORE TOPIC

Depression