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Affirmations to Try for Depression—Plus Tips to Craft Your Own

By Crystal Raypole — 2021

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

Read on www.healthline.com

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10:31

Climbing Out of Addiction and Depression: Margo Talbot at TEDxCanmore

Current research suggests that addictionand depression are symptoms of emotional distress, not causes of it, forging the link between childhood trauma and mental illness. Margo Talbot's journey supports these studies.

Video
2013
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05:19

Can the Brain Recover from Addiction

In this episode, Can The Brain Recover From Addiction, we explore the brain's recovery from addiction to substances, like opioids and alcohol, and whether our brains are capable of making a complete recovery from any damage sustained from substance abuse and dependence.

Video
2018
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Depression