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Affirmations to Try for Depression—Plus Tips to Craft Your Own

By Crystal Raypole — 2021

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

Read on www.healthline.com

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Big Cass on Facing Depression and Anxiety

Big Cass aka CaZXL shares his own struggle with depression and anxiety and urges everyone to stop hiding it and seek help if you need it!

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2019
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The Long Night: Readings and Stories to Help You through Depression

When you're in the midst of terrible depression, the days and weeks can feel like an eternity. This book is for those who are in the long night of depression. It does not promise healing or deliverance; it is not a guide to praying away the depression.

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Jessica Kantrowitz
2020
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How Do You Know If You Have Depression?

Depression is a serious illness that affects over 300 million people worldwide. What exactly causes depression?

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2017
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What People with Depression Want You to Know

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2014
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“I’m Fine”—Learning to Live with Depression | Jake Tyler | TEDxBrighton

Jake is 31 and lives with Depression. Last year Jake embarked on a journey to manage his mental health in a new way, through exercise, sharing and the great outdoors.

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2018
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Lift Depression with These 3 Prescriptions—Without Pills | Susan Heitler | TEDxWilmington

Dr. Heitler discusses a treatment for situational depression (even when we don’t know it is situational!) WITHOUT psychopharmacology. Instead, she offers three prescriptions without pills, outlining these prescriptions using an example from her practice.

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2016
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09:42

What You Don’t See About Depression | Jayne Hardy | TEDxBrum

Jayne is founder and CEO of The Blurt Foundation, providing peer support for those with depression and their loved ones too.

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2016
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What Is Depression? - Helen M. Farrell

Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. Helen M.

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2015
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22:21

Depression Is a Disease of Civilization: Stephen Ilardi at TEDxemory

Dr. Stephen Ilardi is a professor of clinical psychology and the author of The Depression Cure: The 6-Step Program to Beat Depression Without Drugs. He earned his Ph.D.

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2013
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06:44

The Truth About Teen Depression | Megan Shinnick | TEDxYouth@Beaconstreet

Through her own story, social activist Megan Shinnick points out the misconceptions and actual importance of depression, as well as the societal flaws responsible for the increase in the illness among teens.

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2015
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EXPLORE TOPIC

Depression