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Affirmations to Try for Depression—Plus Tips to Craft Your Own

By Crystal Raypole — 2021

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

Read on www.healthline.com

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Emotional Health in Down Times: 5 Steps to Staying Positive and Productive

We have to remember that how successful you are and how peaceful or distressed you are is a result of what you focus your attention on.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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Affirmations for Releasing Fear and Overcoming Anxieties

The more we are tolerant, generous, kind, and forgiving in the present, the brighter our future may be.

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The Power of Affirmations: How to Think Your Way to Positive Outcomes

The power of positivity and the strength of our own mind is undeniable, but how can we harness this inner strength to manifest a more positive and fulfilling reality? Answer: an affirmation practice.

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What Are Positive Affirmations (And Why Are They Powerful)?

You can use words to affect your mood and thinking or other peoples’. You can make use of positive affirmations to motivate yourself or encourage other people.

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The Power of Affirmations: How to Make Them Work for You

How can we add more muscle to an affirmation so that it has the power to triumph over our negative thinking? Here are some suggestions on how to make them work for you.

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EXPLORE TOPIC

Depression