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15 Affirmations for Depression

By Therese Borchard — 2013

The other day I wrote down some affirmations to say when I’m in this place, to remind myself of my value even though I can’t see or feel it. I hope they help you, too.

Read on www.everydayhealth.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Depression