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15 Affirmations for Depression

By Therese Borchard — 2013

The other day I wrote down some affirmations to say when I’m in this place, to remind myself of my value even though I can’t see or feel it. I hope they help you, too.

Read on www.everydayhealth.com

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Climbing Out of Addiction and Depression: Margo Talbot at TEDxCanmore

Current research suggests that addictionand depression are symptoms of emotional distress, not causes of it, forging the link between childhood trauma and mental illness. Margo Talbot's journey supports these studies.

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Depression