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50 Positive Affirmations You Should Tell Yourself

By Raven Ishak — 2020

To combat those not-so-great feels, we curated a healthy list of positive affirmations you should tell yourself and bookmark so you can always come back to remind yourself just how awesome you are.

Read on theeverygirl.com

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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.

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EXPLORE TOPIC

Affirmations