By Raven Ishak — 2020
To combat those not-so-great feels, we curated a healthy list of positive affirmations you should tell yourself and bookmark so you can always come back to remind yourself just how awesome you are.
Read on theeverygirl.com
CLEAR ALL
Our thoughts and beliefs shape both our perception and experience of ourselves and the world around us.
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Daily affirmations are simple, positive statements declaring specific goals in their completed states. Although they sound rather basic at that level, these empowering mantras have profound effects on the conscious and unconscious mind.
Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?
Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.
Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.