By Raven Ishak — 2020
To combat those not-so-great feels, we curated a healthy list of positive affirmations you should tell yourself and bookmark so you can always come back to remind yourself just how awesome you are.
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Do you often find yourself struggling to find affirmations that you can use? Maybe you are unsure of what affirmations even are?
Positive affirmations are powerful statements that can help improve your confidence and outlook. Understanding how positive mantras work may assist you in reducing negativity in your professional life.
If you live with social anxiety disorder (SAD), you might consider using positive affirmations as a way to improve your self-esteem and reduce anxiety.
From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.
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There’s value in patting yourself (and your friends) on the back. Studies show that doing so not only combats stress, but also, using uplifting language can boost your overall health. That's why reciting (or journaling) daily positive affirmations can turn your disposition a bit brighter.
Daily affirmations are simple, positive statements declaring specific goals in their completed states. Although they sound rather basic at that level, these empowering mantras have profound effects on the conscious and unconscious mind.
Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?
Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.
We have to remember that how successful you are and how peaceful or distressed you are is a result of what you focus your attention on.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.