By Raven Ishak — 2020
To combat those not-so-great feels, we curated a healthy list of positive affirmations you should tell yourself and bookmark so you can always come back to remind yourself just how awesome you are.
Read on theeverygirl.com
CLEAR ALL
An affirmation describes a specific type of positive statement usually directed toward yourself with the intent of promoting change and self-love while squashing worry and fear.
Our thoughts and beliefs shape both our perception and experience of ourselves and the world around us.
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Positive affirmations helped me so much, that I actually put one of the affirmations that onto a bracelet that I still wear to this day. It reminds me to not only love myself, but to embrace love in all of its forms.
Being in the present moment and choosing how we show up is in our hands. Empower yourself to recall and recount these positive affirmations to broaden your perspective and be reminded of all the choices you do have.
If you do them correctly, positive self-affirmations can change your life.
Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives.
Affirmations can help us develop a more optimistic way of looking at ourselves.
How to use positive statements (affirmations) to improve your life.
Practical tips for writing, using, and remembering self-affirmations.
Positive affirmations, sometimes called mantras, are empowering statements that can provide motivation, encouragement, and reassurance.