By Ronald Alexander — 2011
Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives.
Read on www.psychologytoday.com
CLEAR ALL
1
Visualize a more confident, capable you. To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed.
Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless.
7