By Ronald Alexander — 2011
Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives.
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CLEAR ALL
Confidence is being able to walk into a room, any room, and not having to size up the other individuals in it, because you are self-assured enough in your own capabilities. Real confidence is not guided by ego. The wrong kind of confidence is driven by it.
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Being in the present moment and choosing how we show up is in our hands. Empower yourself to recall and recount these positive affirmations to broaden your perspective and be reminded of all the choices you do have.
Amy Cuddy’s TED talk on the benefits of power posing garnered over 46 million views and became the second-most-popular TED talk in history. Then everything changed when Cuddy’s research was attacked by her fellow social psychologists.