ARTICLE

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5 Steps to Make Affirmations Work for You

By Ronald Alexander — 2011

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives.

Read on www.psychologytoday.com

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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.

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EXPLORE TOPIC

Affirmations