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5 Steps to Make Affirmations Work for You

By Ronald Alexander — 2011

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives.

Read on www.psychologytoday.com

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How to Craft and Use Affirmations for Anxiety

An affirmation describes a specific type of positive statement usually directed toward yourself with the intent of promoting change and self-love while squashing worry and fear.

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Positive Affirmations to Relieve Anxiety and Stress

From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.

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EXPLORE TOPIC

Affirmations