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Affirmations: The Why, What, How, and What If?

By Kathryn J Lively — 2014

Practical tips for writing, using, and remembering self-affirmations.

Read on www.psychologytoday.com

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Positive Affirmations for Social Anxiety

If you live with social anxiety disorder (SAD), you might consider using positive affirmations as a way to improve your self-esteem and reduce anxiety.

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Affirmations