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Affirmations: The Why, What, How, and What If?

By Kathryn J Lively — 2014

Practical tips for writing, using, and remembering self-affirmations.

Read on www.psychologytoday.com

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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How to Create a New Vision for the Planet

There is so much change occurring politically and economically, and in the environment it is important that we hold a good and positive vision for the planet.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Listening in with . . . Bruce Lipton: From Chaos to Community

The impact of our subconscious programming, and how to overcome it.

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Bruce Lipton, PhD: The Jump from Cell Culture to Consciousness

What would you do if you were powerless? The answer is: You have to find a rescuer.

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The Law of Attraction: Does It Grant Us an Evolutionary Edge?

Why is it that just by walking into a room some people light up the atmosphere with their presence?

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Affirmations