By Kathryn J Lively — 2014
Practical tips for writing, using, and remembering self-affirmations.
Read on www.psychologytoday.com
CLEAR ALL
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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There is so much change occurring politically and economically, and in the environment it is important that we hold a good and positive vision for the planet.
Science proves how important your thoughts and beliefs are when it comes to your physical health.
The impact of our subconscious programming, and how to overcome it.
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What would you do if you were powerless? The answer is: You have to find a rescuer.
Why is it that just by walking into a room some people light up the atmosphere with their presence?
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.