By Katherine Hurst
Do you often find yourself struggling to find affirmations that you can use? Maybe you are unsure of what affirmations even are?
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CLEAR ALL
Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.
In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.
very often even the most talented and intelligent artists don’t see their positive qualities and achievements from an objective perspective. They notice their weaknesses and fail to attain their objectives. In my opinion, most artists could use a lesson on how to improve self-esteem.
You have what it takes to make art, if you make the choice to take what it takes. None of us knows whether our work will end up being great or not great, remembered or forgotten.
Top creatives reveal how they deal with self-doubt.
his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
Body image issues aren’t unique to bi or gay men, but toxic thoughts pertaining to self-worth and physical care have become dangerously prevalent within the MSM (men seeking men) community.
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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Nothing can prepare you for the immense number of complicated, sometimes life-or-death decisions the disease forces you to make about your own treatment.
I had just learned I carry a genetic mutation that puts me at an incredibly high risk for a rare stomach cancer.