By Katherine Hurst
Do you often find yourself struggling to find affirmations that you can use? Maybe you are unsure of what affirmations even are?
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CLEAR ALL
We’ve all heard the fake it till you make it a phenomenon. Like every student. A person with imposter syndrome can have all the training in the world with the finest degrees, and still not believe they have the right for people to recognize their accomplishments.
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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Artists encounter unique challenges. They are required to continually make new work that feels original and significant, but not too close to that of their peers and predecessors. They encounter public audiences that are quick to deem contemporary art esoteric or absurd.
An affirmation describes a specific type of positive statement usually directed toward yourself with the intent of promoting change and self-love while squashing worry and fear.
If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.
Science proves how important your thoughts and beliefs are when it comes to your physical health.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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There are various developmental theories that go into the tool kit that parents and educators utilize to help mold caring and ethically intact people, including those of Swiss psychologist Jean Piaget and American psychologist Lawrence Kohlberg.