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50 Morning Affirmations for Success and Confidence

By Katherine Hurst

Do you often find yourself struggling to find affirmations that you can use? Maybe you are unsure of what affirmations even are?

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Making Important Decisions During Cancer: A Survivor’s Story

A sage piece of advice I’d gotten once was to never make any big life decision in an emotional state. Always give yourself time. But what happens when you don’t have time? No person with cancer has the luxury of time. I sure didn’t. So what happens then?

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Cancer Treatment Decisions: 5 Steps to Help You Decide

Here are five steps to guide you in becoming a partner with your doctor in determining and guiding your cancer treatment.

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Understanding Your Options and Making Treatment Decisions

Your cancer care team will teach you about your treatment options. But, there’s lots of information about cancer treatments available from other sources, too. There’s also a lot of misinformation out there.

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The Second Identity Crisis: How to Deal in a Smart Way with a New Phase of Life

One of Erikson’s most important contributions was to describe this as a psychosocial phenomenon—an interaction between someone’s sense of who he or she is as a person and society’s recognition of that person as an individual.

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Are You Having an Identity Crisis?

Here are four key ways to identify your identity.

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Banish Limiting Beliefs With This Empowering Ritual

Our beliefs are at the very root of our reality. What we believe is what we create and witness in our lives.

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The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

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The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

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Parenting a Third Culture Kid

Third Culture Kids (TCKs): Children who don’t identify with a single culture, but have a more complicated identity forged from their experiences as global citizens.

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Can We Choose Our Own Identity?

Who owns your identity, and how can old ways of thinking be replaced?

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EXPLORE TOPIC

Affirmations