By Katherine Hurst
Do you often find yourself struggling to find affirmations that you can use? Maybe you are unsure of what affirmations even are?
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Somehow between childhood and adulthood, many of us quash our natural inclinations to dream and do big.
Research explains why there’s a good chance you’re more capable than you think.
When we start to become more honest with ourselves, we start to realize there are a number of things we believe that are actually not true and beliefs are not facts.
One of the biggest obstacles career changers face is accepting just how wide a range of options they have.
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This works whether you've adopted limiting beliefs from childhood or adulthood.
Belief systems are the bases of people’s worldviews. We have beliefs grounded in fact, and beliefs grounded in emotion and life experience.
It’s easy to blame situations or other people when we don’t reach our targets. Have you ever wondered though, if it could be YOU holding yourself back from achieving success or, if you possibly limit your results because of what you believe?
Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.
Our topic is the sometimes difficult but always rewarding path from shame to worth. In this article, we will look at where shame comes from, in human evolutionary history, and in personal development.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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