By Katherine Hurst
Do you often find yourself struggling to find affirmations that you can use? Maybe you are unsure of what affirmations even are?
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The ultimate goal of Buddhist practice isn’t about achieving mental health.
Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.
The different ways your child behaves actually stems from a list of four complex emotions. Here’s how explain them to your child in a way they’ll understand so they can learn to manage them.
Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.
Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.
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Success stems from an accumulation of wise choices. But consistently making good decisions and sound judgments in a frenetic world is challenging. These 11 entrepreneurs and members of The Oracles share their steps to improve your decision making today.
Understanding strategies such as maximizing vs. satisficing, fast versus slow thinking, and factors such as risk tolerance and choice overload, can lead to better outcomes.
In this article and video, we explore a seven-step approach for improving the quality of your decision making, and for boosting your chances of a successful outcome.
Your life choices aren’t just about what you want to do; they’re about who you want to be.
A new generation has turned to an eons-old practice of envisioning positive outcomes.