By Catherine Beard — 2020
Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?
Read on theblissfulmind.com
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If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
It really is possible to change your mindset.
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Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.