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25 Daily Affirmations to Improve Your Mindset

By Catherine Beard — 2020

Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?

Read on theblissfulmind.com

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The 3 Simple Steps to Stopping Negative Self-Talk

Whatever your negative self-talk looks like, you know it’s not helping you move forward and make progress in your life. It’s also making you feel like crap.

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Brett McKay and Kate McKay
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You can learn to consciously choose to replace your negative thoughts with positive ones that will make your life better.

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It really is possible to change your mindset.

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Locke Hughes, Melissa Goldberg
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The 75 Percent Rule for Success Jay Shetty Learned as a Monk

Jay Shetty’s new book, ‘Think Like a Monk,’ brings ancient wisdom to the modern world.

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Carmine Gallo
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Looking on the Bright Side May Be Good for Your Health

A number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity.”

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Jane E. Brody
2020
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How Your Positive Thinking Helps Us All: Thinking ‘We’ Helps ‘Me’ Do Bette

Many of us now realize that the kinds of thoughts we think throughout most of the day create our reality. We try to program ourselves with positive self-talk, such as: ‘I am going to have a great day. All good things will flow to me, and everything that’s supposed to happen will happen.’

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Lynne McTaggart
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Affirmations