By Catherine Beard — 2020
Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?
Read on theblissfulmind.com
CLEAR ALL
Our thoughts and beliefs shape both our perception and experience of ourselves and the world around us.
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Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.