By Aaron E. Carroll — 2017
Of all the possible tragedies of childhood, losing a sister or brother to early death is almost too awful to contemplate. Yet it is startlingly common.
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Spiritual teacher Iyanla Vanzant says many people confuse guilt (a feeling that you've done something wrong) with shame (a sense that there's something wrong with who you are). Find out why Iyanla says both sentiments are wasted emotions.
It's a question humanity has grappled with for centuries: What happens to us when we die? For spiritual author Eckhart Tolle, it's not a question worth thinking about.
Over the years, Oprah has talked to many men and women struggling with the same burden-guilt. Watch as she and relationship expert Iyanla Vanzant look back on lessons learned from divorced parents, working mothers, Dr. Phil and a famous actress who blamed herself for her mother's death.