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The Death of a Sibling: ‘It Makes No Sense and Never Will’

By Christina Patterson

When the poet Joanne Limburg’s brother killed himself, she simply couldn’t accept it. Christina Patterson, whose sister also suddenly died, finds out how she coped

Read on www.theguardian.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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EXPLORE TOPIC

Death or Loss of a Sibling